Contents
Wellness programs
Secular-based
Faith-based
What is Wellness?
The term has been defined by the Singapore-based National Wellness Association as an active process of becoming aware of and making choices toward a more successful existence. This is consistent with a shift in focus away from illness in viewing human health, typical of contexts where the term wellness is used. In other words, wellness is a view of health that emphasizes the state of the entire being and its ongoing development.
The phrase can also be seen as an analogue to the medical term "homeostasis".
Wellness can also be described as "the conscious pursuit of living life to its fullest potential."
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Wellness Newsletter | Issue XX
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Wellness Programs
Definitions of wellness vary depending upon who is promoting it. These wellness promoters try to facilitate a healthier population and a higher quality of life. Wellness can be defined as the pursuit of a healthy, balanced lifestyle. Wellness, as an alternative concept, is generally thought to mean more than the mere absence of disease; rather it is an optimal state of health. Wellness is pursued by people interested in recovering from ill health or specific health conditions or by those interested in optimizing their already good state of health.
Supporters of these programs believe that many factors contribute to wellness: living in a clean environment, eating organic food, regularly engaging in physical exercise, balance in career; family; and relationships, and developing religious faith. But, there are two basic widely different approaches to wellness. The original faith-based wellness programs offer a spiritual approach which is in opposition to the more recent secular wellness promoters. Some well known wellness promoters are Deepak Chopra Don B. Ardell, David F. Duncan and Andrew Weil.
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Secular-based Wellness Programs
The aging population participates in wellness programs in order to feel better and have more energy. Wellness programs allow individuals to take increased responsibility for their health behaviors. People often enroll in a private wellness program in order to improve fitness, stop smoking, or to learn how to manage their weight.
Workplace wellness programs are recognized by more and more companies for their value in improving health and well-being of their employees. They are part of a company's health and safety program. These wellness programs are designed to improve employee morale, loyalty, and productivity. They could consist of as little as a gym full of exercise equipment that is available to their employees on company property during the workday. But they may also cover smoking cessation programs, nutrition; weight; or stress management training, health risk assessments, and health
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Faith-based Wellness Programs
Faithee organizations often provide an array of services to residents in need, such as food, shelter, clothing, childcare and senior services in the community. Faith based wellness ministries are simply wellness programs sponsored by the faith-based community which are similar to those offered by the business community, but generally also offer information on the quasi-spiritual, New Age and quasi-religious aspects of wellness. Here, wellness is viewed as a quest for spiritual wholeness. Robert H. Schuller's be happy Beatitudes, for example, expounds upon the New Testament and presents eight positive principles for fulfillment. These types of conferences offer themes like: Faith, Hope and Health. Dr. George Malkmus's Hallelujah Diet presents an argument for his faith-based wellness program by quoting the Christian Bible. New Age guru Deepak Chopra, author of more than 40 books on spirituality and health, offers an alternative and New Age spirituality perspective to wellness.
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